NATURE'S PROMISE ORGANIC vs CRISPIN APPLES
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S PROMISE ORGANIC wins in 6 out of 11 nutrient categories
NATURE'S PROMISE ORGANIC: 6
vs
CRISPIN APPLES: 4
(1 ties)
Overview
| Nutrient | NATURE'S PROMISE ORGANIC | CRISPIN APPLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 52 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 10.6 g | 13.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE ORGANIC | CRISPIN APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 2.3 MG |
Minerals
| Mineral | NATURE'S PROMISE ORGANIC | CRISPIN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 41 MG | 0 MG |