NATURE'S PATH vs PANCAKES

Nutrition comparison per 100 g serving

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PANCAKES wins in 11 out of 17 nutrient categories

NATURE'S PATH: 4 vs PANCAKES: 11 (2 ties)

Overview

Nutrient	NATURE'S PATH	PANCAKES	Winner
Calories	257 cal	239 cal
Protein	5.7 g	4.3 g
Carbs	40 g	44.4 g
Fat	8.6 g	4.3 g
Fiber	5.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S PATH	PANCAKES	Winner
Folate, total	0 UG	68 UG
Niacin	0 MG	5.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	1.3 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S PATH	PANCAKES
Calcium, Ca	0 MG	85 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	0 MG	47 MG
Sodium, Na	443 MG	410 MG

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