NATURE'S PATH vs BELGIAN WAFFLES

Nutrition comparison per 100 g serving

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NATURE'S PATH wins in 5 out of 10 nutrient categories

NATURE'S PATH: 5 vs BELGIAN WAFFLES: 3 (2 ties)

Overview

Nutrient	NATURE'S PATH	BELGIAN WAFFLES	Winner
Calories	257 cal	308 cal
Protein	5.7 g	6.2 g
Carbs	40 g	46.2 g
Fat	8.6 g	10.8 g
Fiber	5.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S PATH	BELGIAN WAFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S PATH	BELGIAN WAFFLES
Calcium, Ca	57 MG	62 MG
Iron, Fe	1.5 MG	2.8 MG
Sodium, Na	443 MG	431 MG

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