NATURE'S PATH vs SCALLION KOREAN PANCAKE
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 6 out of 11 nutrient categories
NATURE'S PATH: 6
vs
SCALLION KOREAN PANCAKE: 3
(2 ties)
Overview
| Nutrient | NATURE'S PATH | SCALLION KOREAN PANCAKE | Winner |
|---|---|---|---|
| Calories | 257 cal | 212 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 42.9 g | 27.1 g | |
| Fat | 8.6 g | 9.4 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | SCALLION KOREAN PANCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | SCALLION KOREAN PANCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 471 MG | 376 MG |