NATURE'S ORIGINAL vs COCONUT CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NATURE'S ORIGINAL: 4 vs COCONUT CHIPS: 4 (2 ties)

Overview

Nutrient	NATURE'S ORIGINAL	COCONUT CHIPS	Winner
Calories	238 cal	542 cal
Protein	2.4 g	4.2 g
Carbs	54.8 g	54.2 g
Fat	0 g	33.3 g
Fiber	7.1 g	20.8 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S ORIGINAL	COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S ORIGINAL	COCONUT CHIPS
Calcium, Ca	95 MG	0 MG
Iron, Fe	3.4 MG	3 MG
Sodium, Na	24 MG	562 MG

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