NATURE'S EATS vs ROASTED SALTED PECANS

Nutrition comparison per 100 g serving

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ROASTED SALTED PECANS wins in 5 out of 12 nutrient categories

NATURE'S EATS: 4 vs ROASTED SALTED PECANS: 5 (3 ties)

Overview

Nutrient	NATURE'S EATS	ROASTED SALTED PECANS	Winner
Calories	679 cal	700 cal
Protein	14.3 g	10 g
Carbs	14.3 g	13.3 g
Fat	64.3 g	66.7 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S EATS	ROASTED SALTED PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NATURE'S EATS	ROASTED SALTED PECANS
Calcium, Ca	71 MG	67 MG
Iron, Fe	2.6 MG	3 MG
Potassium, K	0 MG	367 MG
Sodium, Na	0 MG	400 MG

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