NATURE'S EATS vs DRIED KIWI

Nutrition comparison per 100 g serving

Ad 468x60

NATURE'S EATS wins in 5 out of 12 nutrient categories

NATURE'S EATS: 5 vs DRIED KIWI: 3 (4 ties)

Overview

Nutrient	NATURE'S EATS	DRIED KIWI	Winner
Calories	286 cal	357 cal
Protein	3.6 g	0 g
Carbs	67.9 g	92.9 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S EATS	DRIED KIWI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NATURE'S EATS	DRIED KIWI
Calcium, Ca	71 MG	107 MG
Iron, Fe	1.3 MG	1.1 MG
Potassium, K	0 MG	36 MG
Sodium, Na	18 MG	250 MG

Ad 728x90