Nature Valley Chocolate Oat Clusters Cereal vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
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Cocoa Puffs Cereal wins in 6 out of 10 nutrient categories
Nature Valley Chocolate Oat Clusters Cereal: 3
vs
Cocoa Puffs Cereal: 6
(1 ties)
Overview
| Nutrient | Nature Valley Chocolate Oat Clusters Cereal | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 407 cal | 388 cal | |
| Protein | 6.8 g | 6 g | |
| Carbs | 79.7 g | 86 g | |
| Fat | 7.6 g | 5 g | |
| Fiber | 6.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Nature Valley Chocolate Oat Clusters Cereal | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 361 MG | |
| Iron, Fe | 3.2 MG | 10 MG | |
| Potassium, K | 254 MG | 278 MG | |
| Sodium, Na | 237 MG | 361 MG |