Nature Valley Blueberry Biscuits vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
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Cocoa Puffs Cereal wins in 6 out of 11 nutrient categories
Nature Valley Blueberry Biscuits: 3
vs
Cocoa Puffs Cereal: 6
(2 ties)
Overview
| Nutrient | Nature Valley Blueberry Biscuits | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 453 cal | 388 cal | |
| Protein | 8.6 g | 6 g | |
| Carbs | 68.2 g | 86 g | |
| Fat | 18.1 g | 5 g | |
| Fiber | 8.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Blueberry Biscuits | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Blueberry Biscuits | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 361 MG | |
| Iron, Fe | 2.6 MG | 10 MG | |
| Potassium, K | 236 MG | 278 MG | |
| Sodium, Na | 339 MG | 361 MG |