NATURE BLESSED vs CORN TOTS

Nutrition comparison per 100 g serving

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NATURE BLESSED wins in 6 out of 10 nutrient categories

NATURE BLESSED: 6 vs CORN TOTS: 1 (3 ties)

Overview

Nutrient	NATURE BLESSED	CORN TOTS	Winner
Calories	82 cal	114 cal
Protein	3.5 g	2.9 g
Carbs	20 g	22.9 g
Fat	0 g	0.7 g
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE BLESSED	CORN TOTS	Winner
Vitamin C, total ascorbic acid	2.8 MG	5.1 MG

Mineral	NATURE BLESSED	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	24 MG

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