NATURAL VEGGIE STICKS vs PEAS
Nutrition comparison per 100 g serving
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PEAS wins in 6 out of 11 nutrient categories
NATURAL VEGGIE STICKS: 3
vs
PEAS: 6
(2 ties)
Overview
| Nutrient | NATURAL VEGGIE STICKS | PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 414 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL VEGGIE STICKS | PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL VEGGIE STICKS | PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 21.2 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 929 MG | 632 MG |