NATURAL SHARP CHEDDAR SLICED CHEESE vs PARMESAN CHEESE GRATED
Nutrition comparison per 100 g serving
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PARMESAN CHEESE GRATED wins in 6 out of 10 nutrient categories
NATURAL SHARP CHEDDAR SLICED CHEESE: 1
vs
PARMESAN CHEESE GRATED: 6
(3 ties)
Overview
| Nutrient | NATURAL SHARP CHEDDAR SLICED CHEESE | PARMESAN CHEESE GRATED | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 21.7 g | 40 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 34.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL SHARP CHEDDAR SLICED CHEESE | PARMESAN CHEESE GRATED | Winner |
|---|---|---|---|
| Calcium, Ca | 709 MG | 960 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 80 MG | |
| Sodium, Na | 652 MG | 1,300 MG |