NATURAL PIZZA vs CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
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NATURAL PIZZA wins in 5 out of 11 nutrient categories
NATURAL PIZZA: 5
vs
CAULIFLOWER CRUST PIZZA: 4
(2 ties)
Overview
| Nutrient | NATURAL PIZZA | CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 241 cal | 106 cal | |
| Protein | 12.0 g | 3.5 g | |
| Carbs | 30.1 g | 15.9 g | |
| Fat | 7.5 g | 3.5 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PIZZA | CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PIZZA | CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 556 MG | 318 MG |