NATURAL PISTACHIOS vs MEGA OMEGA 3 MIX

Nutrition comparison per 100 g serving

Ad 468x60

NATURAL PISTACHIOS wins in 6 out of 10 nutrient categories

NATURAL PISTACHIOS: 6 vs MEGA OMEGA 3 MIX: 3 (1 ties)

Overview

Nutrient	NATURAL PISTACHIOS	MEGA OMEGA 3 MIX	Winner
Calories	571 cal	429 cal
Protein	21.4 g	10.7 g
Carbs	28.6 g	57.1 g
Fat	46.4 g	21.4 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	NATURAL PISTACHIOS	MEGA OMEGA 3 MIX
Calcium, Ca	107 MG	50 MG
Iron, Fe	3.9 MG	3.6 MG
Potassium, K	1,036 MG	504 MG
Sodium, Na	0 MG	125 MG

Ad 728x90