NATURAL PISTACHIOS vs {TRAIL MIX}
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL PISTACHIOS wins in 4 out of 10 nutrient categories
NATURAL PISTACHIOS: 4
vs
{TRAIL MIX}: 2
(4 ties)
Overview
| Nutrient | NATURAL PISTACHIOS | {TRAIL MIX} | Winner |
|---|---|---|---|
| Calories | 633 cal | 467 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 20 g | 63.3 g | |
| Fat | 53.3 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PISTACHIOS | {TRAIL MIX} | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PISTACHIOS | {TRAIL MIX} | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 367 MG | 250 MG |