NATURAL NECTAR vs BULKIE ROLLS
Nutrition comparison per 100 g serving
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BULKIE ROLLS wins in 9 out of 14 nutrient categories
NATURAL NECTAR: 2
vs
BULKIE ROLLS: 9
(3 ties)
Overview
| Nutrient | NATURAL NECTAR | BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 289 cal | |
| Protein | 7.9 g | 8.4 g | |
| Carbs | 68.4 g | 53.0 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 15.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL NECTAR | BULKIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL NECTAR | BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 500 MG | 542 MG |