NATURAL GROUND BISON vs 80% LEAN/20% FAT GRASS-FED GROUND BEEF

Nutrition comparison per 100 g serving

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NATURAL GROUND BISON wins in 4 out of 11 nutrient categories

NATURAL GROUND BISON: 4 vs 80% LEAN/20% FAT GRASS-FED GROUND BEEF: 2 (5 ties)

Overview

Nutrient	NATURAL GROUND BISON	80% LEAN/20% FAT GRASS-FED GROUND BEEF	Winner
Calories	204 cal	257 cal
Protein	16.8 g	16.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	15.0 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL GROUND BISON	80% LEAN/20% FAT GRASS-FED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURAL GROUND BISON	80% LEAN/20% FAT GRASS-FED GROUND BEEF
Calcium, Ca	35 MG	18 MG
Iron, Fe	3.2 MG	2.0 MG
Potassium, K	0 MG	274 MG
Sodium, Na	58 MG	66 MG

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