NATURAL DRIED MANGO vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

Ad 468x60

CINNAMON APPLESAUCE wins in 3 out of 10 nutrient categories

NATURAL DRIED MANGO: 2 vs CINNAMON APPLESAUCE: 3 (5 ties)

Overview

Nutrient	NATURAL DRIED MANGO	CINNAMON APPLESAUCE	Winner
Calories	214 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	64.3 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NATURAL DRIED MANGO	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	85.7 MG	0 MG

Mineral	CINNAMON APPLESAUCE	Winner
Calcium, Ca	11 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90