NATURAL DIRECTIONS vs PRESERVE JAM

Nutrition comparison per 100 g serving

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PRESERVE JAM wins in 3 out of 7 nutrient categories

NATURAL DIRECTIONS: 1 vs PRESERVE JAM: 3 (3 ties)

Overview

Nutrient	NATURAL DIRECTIONS	PRESERVE JAM	Winner
Calories	300 cal	290 cal
Protein	0 g	0.3 g
Carbs	70 g	71.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	NATURAL DIRECTIONS	PRESERVE JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

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