NATURAL CALIFORNIA BURGER vs GARDEIN
Nutrition comparison per 100 g serving
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NATURAL CALIFORNIA BURGER wins in 7 out of 10 nutrient categories
NATURAL CALIFORNIA BURGER: 7
vs
GARDEIN: 2
(1 ties)
Overview
| Nutrient | NATURAL CALIFORNIA BURGER | GARDEIN | Winner |
|---|---|---|---|
| Calories | 127 cal | 153 cal | |
| Protein | 7.0 g | 18.8 g | |
| Carbs | 22.5 g | 8.2 g | |
| Fat | 2.8 g | 5.3 g | |
| Fiber | 5.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CALIFORNIA BURGER | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 1.4 MG |
Minerals
| Mineral | NATURAL CALIFORNIA BURGER | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 408 MG | 376 MG |