NATURAL BURGER vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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NATURAL BURGER wins in 7 out of 10 nutrient categories
NATURAL BURGER: 7
vs
BREADED CHICKEN PATTIES: 2
(1 ties)
Overview
| Nutrient | NATURAL BURGER | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 286 cal | |
| Protein | 9.9 g | 12.9 g | |
| Carbs | 16.9 g | 18.6 g | |
| Fat | 8.5 g | 18.6 g | |
| Fiber | 4.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BURGER | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 1.7 MG |
Minerals
| Mineral | NATURAL BURGER | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 395 MG | 757 MG |