NATURAL BISON RIBEYE STEAK vs SOON-TOFU: EXTRA SOFT
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL BISON RIBEYE STEAK wins in 5 out of 10 nutrient categories
NATURAL BISON RIBEYE STEAK: 5
vs
SOON-TOFU: EXTRA SOFT: 2
(3 ties)
Overview
| Nutrient | NATURAL BISON RIBEYE STEAK | SOON-TOFU: EXTRA SOFT | Winner |
|---|---|---|---|
| Calories | 115 cal | 53 cal | |
| Protein | 22.1 g | 5.9 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 2.2 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BISON RIBEYE STEAK | SOON-TOFU: EXTRA SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL BISON RIBEYE STEAK | SOON-TOFU: EXTRA SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 49 MG | 35 MG |