NANDO'S vs TROPICAL
Nutrition comparison per 100 g serving
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TROPICAL wins in 4 out of 10 nutrient categories
NANDO'S: 3
vs
TROPICAL: 4
(3 ties)
Overview
Vitamins
| Vitamin | NANDO'S | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 64.3 MG |
Minerals
| Mineral | NANDO'S | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,450 MG | 161 MG |