NAKED SHRIMP vs BREADED FISH SQUARES
Nutrition comparison per 100 g serving
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NAKED SHRIMP wins in 5 out of 10 nutrient categories
NAKED SHRIMP: 5
vs
BREADED FISH SQUARES: 3
(2 ties)
Overview
| Nutrient | NAKED SHRIMP | BREADED FISH SQUARES | Winner |
|---|---|---|---|
| Calories | 88 cal | 220 cal | |
| Protein | 16.8 g | 13.2 g | |
| Carbs | 0.9 g | 17.6 g | |
| Fat | 1.3 g | 9.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NAKED SHRIMP | BREADED FISH SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 44 MG | Tie |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 119 MG | 308 MG |