NACHO JALAPENO PEPPERS vs EGG SALAD

Nutrition comparison per 100 g serving

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EGG SALAD wins in 4 out of 10 nutrient categories

NACHO JALAPENO PEPPERS: 3 vs EGG SALAD: 4 (3 ties)

Overview

Nutrient	NACHO JALAPENO PEPPERS	EGG SALAD	Winner
Calories	0 cal	235 cal
Protein	0 g	12.4 g
Carbs	0 g	2.5 g
Fat	0 g	19.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NACHO JALAPENO PEPPERS	EGG SALAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NACHO JALAPENO PEPPERS	EGG SALAD	Winner
Calcium, Ca	0 MG	49 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	0 MG	333 MG

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