NACHO GOURMET PLANT-BASED SAUCE vs MINI SEMISOFT CHEESES
Nutrition comparison per 100 g serving
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NACHO GOURMET PLANT-BASED SAUCE wins in 5 out of 11 nutrient categories
NACHO GOURMET PLANT-BASED SAUCE: 5
vs
MINI SEMISOFT CHEESES: 4
(2 ties)
Overview
| Nutrient | NACHO GOURMET PLANT-BASED SAUCE | MINI SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calories | 147 cal | 238 cal | |
| Protein | 5.9 g | 28.6 g | |
| Carbs | 14.7 g | 0 g | |
| Fat | 10.3 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO GOURMET PLANT-BASED SAUCE | MINI SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO GOURMET PLANT-BASED SAUCE | MINI SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 714 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 353 MG | 762 MG |