NACHO CHEESE FULLY LOADED FRANKS vs KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
NACHO CHEESE FULLY LOADED FRANKS wins in 6 out of 10 nutrient categories
NACHO CHEESE FULLY LOADED FRANKS: 6
vs
KIELBASA: 2
(2 ties)
Overview
| Nutrient | NACHO CHEESE FULLY LOADED FRANKS | KIELBASA | Winner |
|---|---|---|---|
| Calories | 245 cal | 321 cal | |
| Protein | 13.2 g | 12.5 g | |
| Carbs | 5.7 g | 3.6 g | |
| Fat | 20.8 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE FULLY LOADED FRANKS | KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | NACHO CHEESE FULLY LOADED FRANKS | KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 1,019 MG | 1,196 MG |