NACHO CHEESE FLAVORED TACO SHELLS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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NACHO CHEESE FLAVORED TACO SHELLS wins in 5 out of 11 nutrient categories
NACHO CHEESE FLAVORED TACO SHELLS: 5
vs
BLUE CORN TACO SHELLS: 4
(2 ties)
Overview
| Nutrient | NACHO CHEESE FLAVORED TACO SHELLS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 455 cal | 462 cal | |
| Protein | 4.6 g | 7.7 g | |
| Carbs | 54.6 g | 53.9 g | |
| Fat | 22.7 g | 26.9 g | |
| Fiber | 9.1 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE FLAVORED TACO SHELLS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO CHEESE FLAVORED TACO SHELLS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 1,864 MG | 0 MG |