NACHO CHEESE vs CREAM PUFFS

Nutrition comparison per 100 g serving

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NACHO CHEESE wins in 6 out of 10 nutrient categories

NACHO CHEESE: 6 vs CREAM PUFFS: 2 (2 ties)

Overview

Nutrient	NACHO CHEESE	CREAM PUFFS	Winner
Calories	321 cal	347 cal
Protein	10.3 g	5.3 g
Carbs	29.5 g	24 g
Fat	18.0 g	25.3 g
Fiber	7.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	NACHO CHEESE	CREAM PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NACHO CHEESE	CREAM PUFFS
Calcium, Ca	192 MG	27 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	705 MG	60 MG

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