Nabisco vs Pie
Nutrition comparison per 100 g serving
Ad 468x60
Pie wins in 16 out of 25 nutrient categories
Nabisco: 7
vs
Pie: 16
(2 ties)
Overview
Vitamins
| Vitamin | Nabisco | Pie | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 21 UG | |
| Niacin | 1.3 MG | 0.8 MG | |
| Pantothenic acid | 0.1 MG | 0.4 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0.1 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 426 UG | |
| Vitamin B-12 | 0.1 UG | 0.1 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 1.7 MG |
Minerals
| Mineral | Nabisco | Pie | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 94 MG | |
| Copper, Cu | 0.2 MG | 0.1 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Magnesium, Mg | 25 MG | 19 MG | |
| Manganese, Mn | 0 MG | 0.2 MG | |
| Phosphorus, P | 71 MG | 98 MG | |
| Potassium, K | 111 MG | 186 MG | |
| Selenium, Se | 1.7 UG | 7.1 UG | |
| Sodium, Na | 174 MG | 225 MG | |
| Zinc, Zn | 0.5 MG | 0.5 MG | Tie |