NAAN vs BOBS RED MILL
Nutrition comparison per 100 g serving
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BOBS RED MILL wins in 5 out of 11 nutrient categories
NAAN: 4
vs
BOBS RED MILL: 5
(2 ties)
Overview
| Nutrient | NAAN | BOBS RED MILL | Winner |
|---|---|---|---|
| Calories | 239 cal | 371 cal | |
| Protein | 8.9 g | 11.4 g | |
| Carbs | 45.1 g | 65.7 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 1.8 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN | BOBS RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN | BOBS RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 4.1 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 425 MG | 486 MG |