NAAN vs 16 ROLLS SLICED ENRICHED

Nutrition comparison per 100 g serving

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16 ROLLS SLICED ENRICHED wins in 10 out of 14 nutrient categories

NAAN: 2 vs 16 ROLLS SLICED ENRICHED: 10 (2 ties)

Overview

Nutrient	NAAN	16 ROLLS SLICED ENRICHED	Winner
Calories	288 cal	282 cal
Protein	8.8 g	7.7 g
Carbs	55 g	51.3 g
Fat	3.8 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	16 ROLLS SLICED ENRICHED	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	NAAN	16 ROLLS SLICED ENRICHED
Calcium, Ca	25 MG	90 MG
Iron, Fe	1.8 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	500 MG	462 MG

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