NAAN vs HALF LOAF

Nutrition comparison per 100 g serving

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NAAN wins in 5 out of 11 nutrient categories

NAAN: 5 vs HALF LOAF: 4 (2 ties)

Overview

Nutrient	NAAN	HALF LOAF	Winner
Calories	239 cal	228 cal
Protein	8.9 g	8.8 g
Carbs	46.0 g	45.6 g
Fat	0.9 g	3.5 g
Fiber	1.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	NAAN	HALF LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NAAN	HALF LOAF
Calcium, Ca	35 MG	0 MG
Iron, Fe	3.2 MG	1.9 MG
Potassium, K	40 MG	0 MG
Sodium, Na	425 MG	509 MG

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