NAAN vs SLICED CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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SLICED CINNAMON RAISIN BAGELS wins in 5 out of 10 nutrient categories
NAAN: 3
vs
SLICED CINNAMON RAISIN BAGELS: 5
(2 ties)
Overview
| Nutrient | NAAN | SLICED CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 302 cal | 283 cal | |
| Protein | 9.5 g | 9.7 g | |
| Carbs | 46.0 g | 57.5 g | |
| Fat | 7.9 g | 1.3 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN | SLICED CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN | SLICED CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 4.0 MG | |
| Sodium, Na | 683 MG | 469 MG |