MUY CHEESY QUESADILLAS vs SPLIT PEA GLUTEN FREE SOUP SINGLES
Nutrition comparison per 100 g serving
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SPLIT PEA GLUTEN FREE SOUP SINGLES wins in 5 out of 11 nutrient categories
MUY CHEESY QUESADILLAS: 4
vs
SPLIT PEA GLUTEN FREE SOUP SINGLES: 5
(2 ties)
Overview
| Nutrient | MUY CHEESY QUESADILLAS | SPLIT PEA GLUTEN FREE SOUP SINGLES | Winner |
|---|---|---|---|
| Calories | 233 cal | 83 cal | |
| Protein | 9.2 g | 5.5 g | |
| Carbs | 25.8 g | 15.4 g | |
| Fat | 8.3 g | 0.3 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUY CHEESY QUESADILLAS | SPLIT PEA GLUTEN FREE SOUP SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUY CHEESY QUESADILLAS | SPLIT PEA GLUTEN FREE SOUP SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 317 MG | 244 MG |