MUY CHEESY QUESADILLAS vs MEATLOAF
Nutrition comparison per 100 g serving
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MEATLOAF wins in 6 out of 10 nutrient categories
MUY CHEESY QUESADILLAS: 2
vs
MEATLOAF: 6
(2 ties)
Overview
| Nutrient | MUY CHEESY QUESADILLAS | MEATLOAF | Winner |
|---|---|---|---|
| Calories | 233 cal | 122 cal | |
| Protein | 9.2 g | 10.9 g | |
| Carbs | 25.8 g | 5.8 g | |
| Fat | 8.3 g | 6.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUY CHEESY QUESADILLAS | MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUY CHEESY QUESADILLAS | MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 317 MG | 365 MG |