MUSSELS IN BRINE vs PINK SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MUSSELS IN BRINE: 4 vs PINK SALMON: 4 (2 ties)

Overview

Nutrient	MUSSELS IN BRINE	PINK SALMON	Winner
Calories	127 cal	143 cal
Protein	16.4 g	19.1 g
Carbs	3.6 g	0 g
Fat	4.6 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSSELS IN BRINE	PINK SALMON	Winner
Vitamin C, total ascorbic acid	8.7 MG	0 MG

Mineral	MUSSELS IN BRINE	PINK SALMON
Calcium, Ca	0 MG	159 MG
Iron, Fe	2.0 MG	0.6 MG
Sodium, Na	164 MG	429 MG

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