MUSHROOMS PIECES & STEMS vs YOUNG SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOMS PIECES & STEMS wins in 5 out of 11 nutrient categories
MUSHROOMS PIECES & STEMS: 5
vs
YOUNG SWEET PEAS: 3
(3 ties)
Overview
| Nutrient | MUSHROOMS PIECES & STEMS | YOUNG SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 25 cal | 48 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 3.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS PIECES & STEMS | YOUNG SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOMS PIECES & STEMS | YOUNG SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 267 MG | 240 MG |