MUSHROOMS PIECES & STEMS vs WHOLE BABY SWEET CORN

Nutrition comparison per 100 g serving

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MUSHROOMS PIECES & STEMS wins in 6 out of 10 nutrient categories

MUSHROOMS PIECES & STEMS: 6 vs WHOLE BABY SWEET CORN: 1 (3 ties)

Overview

Nutrient	MUSHROOMS PIECES & STEMS	WHOLE BABY SWEET CORN	Winner
Calories	17 cal	24 cal
Protein	1.7 g	1.2 g
Carbs	2.6 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOMS PIECES & STEMS	WHOLE BABY SWEET CORN	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	MUSHROOMS PIECES & STEMS	WHOLE BABY SWEET CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	339 MG	224 MG

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