MUSHROOM STEMS & PIECES vs SLICED POTATOES

Nutrition comparison per 100 g serving

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MUSHROOM STEMS & PIECES wins in 5 out of 10 nutrient categories

MUSHROOM STEMS & PIECES: 5 vs SLICED POTATOES: 2 (3 ties)

Overview

Nutrient	MUSHROOM STEMS & PIECES	SLICED POTATOES	Winner
Calories	23 cal	0 cal
Protein	1.5 g	0 g
Carbs	3.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOM STEMS & PIECES	SLICED POTATOES	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	MUSHROOM STEMS & PIECES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	308 MG

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