MUSHROOM SAUCE vs THAI COOKING SAUCE
Nutrition comparison per 100 g serving
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THAI COOKING SAUCE wins in 5 out of 10 nutrient categories
MUSHROOM SAUCE: 3
vs
THAI COOKING SAUCE: 5
(2 ties)
Overview
| Nutrient | MUSHROOM SAUCE | THAI COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 104 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 30 g | 11.2 g | |
| Fat | 7.5 g | 5.6 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM SAUCE | THAI COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM SAUCE | THAI COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,150 MG | 272 MG |