MUSHROOM RISOTTO vs CHICKEN FLORENTINE
Nutrition comparison per 100 g serving
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CHICKEN FLORENTINE wins in 7 out of 10 nutrient categories
MUSHROOM RISOTTO: 2
vs
CHICKEN FLORENTINE: 7
(1 ties)
Overview
| Nutrient | MUSHROOM RISOTTO | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calories | 89 cal | 153 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 13.0 g | 12.6 g | |
| Fat | 3.0 g | 8.2 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.9 MG |
Minerals
| Mineral | MUSHROOM RISOTTO | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 219 MG | 271 MG |