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CHICKEN FLORENTINE

Frozen Dinners & Entrees Udi's Healthy Foods, LLC Branded
153 Calories
7.1g Protein
12.6g Carbs
8.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 4.3g 22%
Trans Fat 0.2g
Cholesterol 45mg 15%
Sodium 271mg 12%
Total Carbohydrate 12.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 12.6g 45%
Fat 8.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 271 MG 12%

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About CHICKEN FLORENTINE

CHICKEN FLORENTINE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 12.6g of carbohydrates, and 8.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GLUTEN FREE FUSILLI PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, EGGS, SALT, XANTHAN GUM), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, CREAM, SPINACH, FIRE-ROASTED TOMATOES, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, BUTTER, WHITE WINE, CORN STARCH, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SUGAR, SEA SALT, SPICES.

Calorie Breakdown

At 153 calories per 100 grams, CHICKEN FLORENTINE gets 18% of its calories from protein, 33% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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