MUSHROOM PIEROGIES vs PIEROGI
Nutrition comparison per 100 g serving
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MUSHROOM PIEROGIES wins in 5 out of 11 nutrient categories
MUSHROOM PIEROGIES: 5
vs
PIEROGI: 4
(2 ties)
Overview
| Nutrient | MUSHROOM PIEROGIES | PIEROGI | Winner |
|---|---|---|---|
| Calories | 197 cal | 242 cal | |
| Protein | 5.3 g | 10.1 g | |
| Carbs | 36.8 g | 40.4 g | |
| Fat | 2.6 g | 4.6 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PIEROGIES | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM PIEROGIES | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 303 MG | 323 MG |