MUSHROOM BARLEY SOUP vs SOUP BASE

Nutrition comparison per 100 g serving

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MUSHROOM BARLEY SOUP wins in 8 out of 10 nutrient categories

MUSHROOM BARLEY SOUP: 8 vs SOUP BASE: 1 (1 ties)

Overview

Nutrient	MUSHROOM BARLEY SOUP	SOUP BASE	Winner
Calories	26 cal	300 cal
Protein	0.9 g	0 g
Carbs	5.7 g	20 g
Fat	0 g	20 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUSHROOM BARLEY SOUP	SOUP BASE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	MUSHROOM BARLEY SOUP	SOUP BASE
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	269 MG	18,200 MG

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