MUSHROOM ARTICHOKE PUFF vs MINI TACOS
Nutrition comparison per 100 g serving
Ad 468x60
MINI TACOS wins in 7 out of 10 nutrient categories
MUSHROOM ARTICHOKE PUFF: 2
vs
MINI TACOS: 7
(1 ties)
Overview
| Nutrient | MUSHROOM ARTICHOKE PUFF | MINI TACOS | Winner |
|---|---|---|---|
| Calories | 324 cal | 266 cal | |
| Protein | 5.9 g | 8.9 g | |
| Carbs | 29.4 g | 29.1 g | |
| Fat | 20.6 g | 12.7 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ARTICHOKE PUFF | MINI TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MUSHROOM ARTICHOKE PUFF | MINI TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 529 MG | 532 MG |