MUNSTA - LO CHEESE vs AMERICAN PASTEURIZED PROCESS WHITE CHEESE
Nutrition comparison per 100 g serving
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MUNSTA - LO CHEESE wins in 4 out of 10 nutrient categories
MUNSTA - LO CHEESE: 4
vs
AMERICAN PASTEURIZED PROCESS WHITE CHEESE: 2
(4 ties)
Overview
| Nutrient | MUNSTA - LO CHEESE | AMERICAN PASTEURIZED PROCESS WHITE CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 381 cal | |
| Protein | 22.7 g | 19.1 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 27.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUNSTA - LO CHEESE | AMERICAN PASTEURIZED PROCESS WHITE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUNSTA - LO CHEESE | AMERICAN PASTEURIZED PROCESS WHITE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 364 MG | 1,286 MG |