MUNCHIE MIX vs NUT MIX

Nutrition comparison per 100 g serving

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NUT MIX wins in 3 out of 10 nutrient categories

MUNCHIE MIX: 1 vs NUT MIX: 3 (6 ties)

Overview

Nutrient	MUNCHIE MIX	NUT MIX	Winner
Calories	433 cal	433 cal	Tie
Protein	13.3 g	13.3 g	Tie
Carbs	53.3 g	50 g
Fat	26.7 g	23.3 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUNCHIE MIX	NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUNCHIE MIX	NUT MIX	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	3.6 MG	2.4 MG
Sodium, Na	150 MG	283 MG

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