MULTISEEDED ARTISAN BREAD LOAF vs WHOLE WHEAT SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT SLICED BREAD wins in 5 out of 11 nutrient categories
MULTISEEDED ARTISAN BREAD LOAF: 4
vs
WHOLE WHEAT SLICED BREAD: 5
(2 ties)
Overview
| Nutrient | MULTISEEDED ARTISAN BREAD LOAF | WHOLE WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 351 cal | 250 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 57.9 g | 45 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 5.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTISEEDED ARTISAN BREAD LOAF | WHOLE WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTISEEDED ARTISAN BREAD LOAF | WHOLE WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 100 MG | |
| Iron, Fe | 5.3 MG | 2.7 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 719 MG | 550 MG |