MULTISEEDED ARTISAN BREAD LOAF vs PLAIN ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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MULTISEEDED ARTISAN BREAD LOAF wins in 6 out of 10 nutrient categories
MULTISEEDED ARTISAN BREAD LOAF: 6
vs
PLAIN ENRICHED HOT DOG BUNS: 3
(1 ties)
Overview
| Nutrient | MULTISEEDED ARTISAN BREAD LOAF | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 351 cal | 259 cal | |
| Protein | 12.3 g | 9.3 g | |
| Carbs | 57.9 g | 46.3 g | |
| Fat | 7.9 g | 4.6 g | |
| Fiber | 5.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTISEEDED ARTISAN BREAD LOAF | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 100 MG | |
| Iron, Fe | 5.3 MG | 1.9 MG | |
| Potassium, K | 158 MG | 65 MG | |
| Sodium, Na | 719 MG | 481 MG |